Journal

Home / Journal

Retreat with Nature

Nov 22, 2022

At a time of year when things seem to speed up rather than slow down I reflect on the importance of looking to nature for inspiration to rest

Nov 03, 2022

What are the benefits of using a meditation cushion? Here are some things to consider when you are looking for the right one…

Oct 24, 2022

Personal reflections on my trip to Myanmar in 2016 and why this special country left such an impression on me