Journal

Celebrate the season with mindful gifting. Discover thoughtful, intentional presents that inspire calm, connection and self-care for the yoga and meditation lovers in your life.

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Confused about which filling to choose for your meditation cushion? Here is a handy guide detailing the pros and cons of each filling.

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Don't let back pain get in the way of your meditation practice. Here are some tips to help you find the best meditation cushion for a bad back. 

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