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Journal
Choosing Stillness: How Meditation Has Changed My Life
Sep 22, 2025
Reflecting on my first Vipassana course and a decade of practice, I share how meditation reshaped my path - and being
From My Studio in Cornwall: A Glimpse into the Jewellery-Making Process
Sep 16, 2025
Behind the scenes in my Cornish studio: the making of our mindful jewellery
Embracing Slow This Autumn
Sep 08, 2025
A seasonal invitation - reflections on embracing slowness this autumn (and always 😊)