What is a meditation cushion?
A meditation cushion is a supportive cushion designed to help maintain proper posture and spinal alignment during meditation. By slightly tilting the pelvis forward, the cushion encourages a natural, upright sitting position, reducing strain on the back and hips.
Why do I need one?
If you’ve been using a regular pillow or household cushion for your meditation practice, it may actually be doing more harm than good. Without proper alignment, you risk putting unnecessary strain on your spine and joints, which can lead to long-term discomfort or postural issues. By using a specially designed meditation cushion, you can relax knowing your body is properly supported—allowing you to settle more deeply into your practice with comfort and ease.